Thai Boxing and also known as The Art of the Eight Limbs is a form of hard martial art practiced in several Southeast Asian countries including Thailand. The art is similar to others in Southeast Asia such as: Kun Khmer in Cambodia, Lethwei in Myanmar, Tomoi in Malaysia, and Muay Lao in Laos. Muay Thai has a long history in Thailand and is the country’s national sport. Traditional Muay Thai practiced today varies significantly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
Muay Thai is referred to as “The Science of Eight Limbs”, as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai (“nak muay“) thus has the ability to execute strikes using eight “points of contact,” as opposed to “two points” (fists) in Western boxing and “four points” (fists, feet) used in the primarily sport-oriented forms of martial arts.